8 Challenges You CAN Overcome

8 Challenges You CAN Overcome

Challenges present themselves arbitrarily throughout life. One minute, it can be smooth sailing, with rough seas taking over the next. The unpredictable nature of merely existing in this world will create roadblocks and barricades. It’s your job to find the will, determination and perseverance to overcome anything that comes your way. Learning to conquer issues you are faced with will make you a stronger human being, mentally, physically and emotionally.

You can sit there and whine that life isn’t fair and, truth be told, it’s not. But guess what? There is nothing you can do to change that. What you can change is your attitude towards challenges and your ability to surmount any test you are presented with. With the right mindset and outlook on the future, you’ll be able to come out of every problem stronger and more capable than before.

Facing a tough situation and need a little inspiration? Check out 8 challenges that you CAN overcome right here:

7 Damaging Behaviors That Will Cost You in the Long Run

7 Damaging Behaviors That Will Cost You in the Long Run

We all have our vices. Regardless if we like it or not, they make us who we are at this very moment. Some of these behaviors don’t have resonating effects on our lives, while others can make a permanent imprint that can never be removed. It’s vital to be cognizant of any potentially damaging behaviors you’re doing so that you are able to correct them before they have a lasting effect.

Ignoring destructive actions can lead to an unfulfilling, unhappy life, rendering you incapable of achieving your goals. Nobody wants that. All it takes is a little self-reflection and willingness to alter your mindset.

Remember these 7 damaging behaviors as you move throughout life, ensuring that you tackle each issue head on so that they don’t cost you down the road:

8 Adventures That Will Help You Grow

8 Adventures That Will Help You Grow

Learning comes from a variety of sources – not just formal education. Everyday experiences and out-of-the-ordinary adventures are what mold us into the people we are today. Everything that happens to us shapes our thoughts and develops our feelings for the next moment, with those ideas building on top of one another. This distinctive pattern enables every person to be constantly evolving and adapting.

Without adventure, life ceases to be interesting. The learning process is continual throughout your entire life, so check out these 8 adventures that will help you grow and develop:

Be Sure to Say These 9 Things Before It’s Too Late

Be Sure to Say These 9 Things Before It’s Too Late

You can’t buy or get more. It’s the one thing that keeps on dwindling in reserves regardless of what actions you take. Yes, I’m talking about time.

There are people who waste away days, months and even years wishing time away for something better to come along. But, more often than not, that something better never actually comes. Instead, a boatload of time has been wasted. And it can never be gotten back.

How many times have you sat at a funeral wishing you had actually said something to that person before they departed? I’m sure at least once. Throughout life, feelings can be suppressed and important thoughts quieted. Soon enough, it’s too late.

Honestly, you never know when your whole world will be turned upside down. People can be here one minute and gone the next. Unfortunately, that’s just the way life goes.

Regret is one of the most powerful things we can feel in our lives. It has a vice-like grip that holds onto your mind – never letting go. The worst part? There’s nothing you can do to lessen its hold. The past is already written. And you can’t change it.

What you can change – what you can control – are the things you say and do right now. So, before it’s too late, be sure to say these 9 things to yourself and the ones you love:

7 Motivators to Help You Keep Going

7 Motivators to Help You Keep Going

It could be in the middle of an marathon. Or a big project. All of the sudden, you can’t seem to push yourself to keep going forward. You feel stuck – unable to shift forwards or backwards. You need a little bit of motivation to get yourself through. You don’t know what to do.

I bet we’ve all be in this situation at one time or another. You just can’t seem to find the courage or energy to finish. You want to, but the motivation just isn’t there at that moment. That’s natural. In the midst of a big challenge, we often convince ourselves that it’s okay not to finish, that it’s okay to stop where we are. In actuality, deep down inside, we really DO want to follow through. We want to cross that real or imagined finish line. We want to overcome that obstacle.

So, what do you do if you find yourself in this daunting situation? You have to dig deep within and find that inner motivation. That’s the only thing that can give you what you need to keep going. It’s not going to be easy, but the best things in life never are.

Sometimes you just need a little inspiration to get you through a rough patch or difficult challenge. These 7 motivators will push you to keep going no matter what:

7 Ways to Appreciate Every Day

7 Ways to Appreciate Every Day

Life is a precious commodity. It’s there and then it’s not.

In our fast-paced world, it’s easy to get swept up in the in’s and out’s of daily life and not get a chance to really savor the splendor of the everyday and ordinary. Our lives have become a continuous race. We need to learn how to slow down, take a deep breath and understand how amazing it is to be alive.

You never know what will happen tomorrow, so it is critical to appreciate every day as if it were your last. If you knew that today was the end, what would you miss about your life? That’s what you need to value now.

Find 7 ways to appreciate life each and every day right here:

How to Be Happy Without Trying

How to Be Happy Without Trying

It’s around us everywhere. Each and every day, people try sooo hard to be happy. Marketers use it as a way to get us to spend more money. Politicians use it as a promise. Even our own family promises happiness, as long as certain criteria are met. It’s the basis of most of our existence. After all, we all want to be happy.

We try and try and try to be happy. But what if it was a lot simpler than that? What if happiness was more readily available if you just stopped trying all together? It may sound counterintuitive, but that’s real life. The same concept applies to so many different areas of our lives – from popularity to love. The harder you try, the more difficult it is to achieve the goal set forth.

A 2011 study explains that trying to be happy can actually make people unhappy. In the study, the higher the value participants placed on happiness the more likely they were to feel disappointment.

Though the results may be kind of surprising, they really aren’t that far fetched. If you are working so hard to attain happiness don’t you think that your preconceived notions may get in the way before you even become happy?